Addiction

Another HORRIBLE weekend of eating.

I hate how I feel.

Sluggish.

Depressed.

Unhappy.

I'm ready to get back on track.


In the morning, I'm doing Zumba for 30 minutes.

I'm going to be mindful of what I eat.

I'm going to bed after I finish this post.

I know you're probably sick and tired of me posting about starting over.

I'm sick and tired of starting over.


I keep thinking that if I hadn't given up three months ago, I would be so much closer to my goal weight.

But I also remember that if I hadn't started in August, I wouldn't be where I am today.

Progress is progress.

I need to put myself first.   I'm one workout away from a good mood.

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