Yesterday, I bought a 15-day supply of Herbalife.
Today, I stuck to the Herbalife diet plan.
Sunday, February 22, 2015
Motivation
It's like I have completely lost my motivation.
The scale is slowly creeping back up. I hate that, but I feel out of control!
Just when I decided to cancel my WW subscription, I feel like I need it now more than ever.
The scale is slowly creeping back up. I hate that, but I feel out of control!
Just when I decided to cancel my WW subscription, I feel like I need it now more than ever.
Sunday, February 15, 2015
Feedback
I saw 175.2 on Wednesday of last week.
Earlier today I was staring at 181...
What happened in a matter of a few days?
Life.
Not enough sleep.
Complacency.
But...
I'm getting 30 minutes of cardio in every morning! (Fasted cardio, maybe?)
I'm having oatmeal, 2 slices of bacon, and a boiled egg for breakfast.
A Herbalife Chocolate Caramel Cappuccino for lunch. With my tea.
Another protein shake for dinner.
Oh yeah
Earlier today I was staring at 181...
What happened in a matter of a few days?
Life.
Not enough sleep.
Complacency.
But...
I'm starting over today.
I'm going to bed before 10:00pm.I'm getting 30 minutes of cardio in every morning! (Fasted cardio, maybe?)
I'm having oatmeal, 2 slices of bacon, and a boiled egg for breakfast.
A Herbalife Chocolate Caramel Cappuccino for lunch. With my tea.
Another protein shake for dinner.
Oh yeah
I'm leaving WW...for now.
Tuesday, February 3, 2015
Mondays
I changed my weigh-in day for my app to Monday.
That will help keep me accountable. I tend to splurge/binge the most on the weekend.
That will help keep me accountable. I tend to splurge/binge the most on the weekend.
Sunday, February 1, 2015
Feedback February
School is back in session, which means less time to blog and do other things I like to do.
But I'm back.
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